Home / Interview with Alex Paterson about the “Sit, Breathe, Walk, Sing” programme

Interview with Alex Paterson about the “Sit, Breathe, Walk, Sing” programme

22 July 2024

Watch the exclusive interview with Alex Paterson, on our Sit, Breathe, Walk, Sing programme with Dorothea Gädeke, from 22 February to 2 March 2025 at Dechen Chöling.

More information about the Sit, Walk and Sing programme

Kyudo: The Way of the Bow – Open to all

28 July 2024 – 4 August 2024

With: Kanjuro Shibata Sensei XXI

Open to all - a living tradition of contemplative archery. Celebrate 25 years of Kyudo at Dechen Choling with a special ceremony (July 30, 10:30 to noon) led by Shinto priest Mr Kamimura.
Body-Mind Centering® meets Maitri Space Awareness

10 August 2024 – 20 August 2024

With: Barbara Märtens, Friederike Tröscher

Drawing on both the Maitri Space Awareness and Body-Mind Centering® approaches, we will learn to open our heart and senses with courage, mindfulness and respect. A journey of discovery into our innate wisdom: a compass for navigating challenging times.
Karuna Training – Session 1 out of 5

23 August 2024 – 30 August 2024

With: Barbara Märtens, Sylvie Deraime

Training in contemplative psychology. This is the first in a series of five in-person retreats combining Tibetan Buddhist principles with contemplative practice, skills development, embodiment training, ongoing group interaction and community support.

All programmes ›