This Level 3 will exceptionally take place in Limoges.
For information and registration, please contact : [email protected]

Shambhala Training

Developed by Chogyam Trungpa in 1976, Shambhala Training offers teachings based the vision that every human being has a natural source of innate wakefulness that we can discover, cultivate and express in our life.

This path is open to anyone seeking to develop gentleness and strength through meditation. Shambhala Training is a series of contemplative workshops suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness that is used can benefit people of any spiritual tradition and way of life.

Meditation practice helps us to examine our states of mind without trying to change them. This practice encourages openness to oneself and what’s around us. It transforms the way we habitually see our life and our world. Our old habits and patterns become more transparent, leaving room for a more direct appreciation of situations.

The “Heart of Warriorship” curriculum consists of five weekend programmes that include meditation training and practice, talks by senior instructors, personal interviews and group discussions.

Levels I-V provide a strong foundation in mindfulness-awareness meditation practice, emphasizing the development of genuineness, confidence, humour, and dignity within the complexity of daily life.

Level III: Warrior in the World

Developing fearlessness by examining our habitual tendencies, we are willing to experience our life without relying on the cocoon. We begin to engage the world directly and extend the attitude of fearlessness to our activities.

In the programme: walking and sitting meditation, talks, silent periods, group discussions. The programme is taught in French, translation to English is available upon request 2 months in advance.

Prerequisite: Shambhala Level II.

Practical Information

This programme starts on Saturday 31st of March at 9:00 and ends Sunday 1st of April at 17:00 after the festive tea break.

It will be held at : Centre de Yoga Allaman – 4 passage Montjovis – 87000 Limoges.

Cost of programme: 80 € (excluding accommodation and meals). Students and unemployed: 40 €.
Information and registration : website Limoges group, mail : [email protected]. Phone : +33 06 24 66 30 08