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Healing & Psychology

  • October

    • Maitri: Balancing our five energies of wisdom

      With: Tessa Racine

      An exploration of how the Tibetan Buddhist teachings on the Five Wisdoms can be put into practice in all our interpersonal relationships. Open to all, no meditation experience necessary.

       

    • November

      • Anchoring in wakeful presence of body and mind

        With: Barbara Märtens, Friederike Tröscher

        Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.

         

    • December

      • Opening the Eye, Unfolding the Heart – Winter Retreat

        With: Jessica Sarapoff

        During this retreat, we invite you on a joyful and profound path of exploration where contemplative photography, creativity, mindfulness, and the beauty of the world come together in a single dance.