Buddhist Classes: Is Buddhism a philosophy or a religion?
With: Tessa Racine
Why do we suffer? What is karma? What is samsara?
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October
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Maitri: The Five Wisdoms and interpersonal relationships
With: Tessa Racine
An exploration of how the Tibetan Buddhist teachings on the Five Wisdoms can be put into practice in all our interpersonal relationships. Open to all, no meditation experience necessary. Offered in French only.
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November
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Anchoring in wakeful presence of body and mind
With: Barbara Märtens, Friederike Tröscher
Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.
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