Buddhist Classes: Is Buddhism a philosophy or a religion?
With: Tessa Racine
Why do we suffer? What is karma? What is samsara?
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October
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Maitri: Balancing our five energies of wisdom
With: Tessa Racine
An exploration of how the Tibetan Buddhist teachings on the Five Wisdoms can be put into practice in all our interpersonal relationships. Open to all, no meditation experience necessary. Offered in French only.
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November
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Anchoring in wakeful presence of body and mind
With: Barbara Märtens, Friederike Tröscher
Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.
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December
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Opening the Eye, Unfolding the Heart – Winter Retreat
With: Jessica Sarapoff
During this retreat, we invite you on a joyful and profound path of exploration where contemplative photography, creativity, mindfulness, and the beauty of the world come together in a single dance.
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