• September

  • October

    • Silent Mindfulness Retreat

      With: Mathias Pongracz

      Open to all who are ready to commit to a transformative week of mindfulness in silence.

       
  • November

    • Anchoring in wakeful presence of body and mind

      With: Barbara Märtens, Friederike Tröscher

      Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.