Silent Mindfulness Retreat
With: Mathias Pongracz
Open to all who are ready to commit to a transformative week of mindfulness in silence.
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October
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November
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Anchoring in wakeful presence of body and mind
With: Barbara Märtens, Friederike Tröscher
Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.
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