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Home / Teachers

Friederike Tröscher

Friederike Tröscher

Friederike has studied with Bonnie Bainbridge Cohen at the School for Body-Mind Centering® (USA), becoming a practitioner in 1998 and directing the international BMC® training programs in Germany since 2007. She joined the Shambhala sangha in 2008 and has ever since been curious about the dialog of BMC and Shambhala mediation practice. Further backgrounds are dance improvisation and occupational therapy. Friederike has two children and lives with her family in Bad Honnef, Germany.

 

Upcoming Teaching at Dechen Chöling

Programmes
Category Programme Date
  • Society

Anchoring in wakeful presence of body and mind 24–30 November
 
 

Blog

  • 7 July 2025

    Interview with Yeshe Fuchs

     
  • 15 May 2025

    Shambhala Sun Camp : A Week of Discovery, Joy and Authentic Presence

     
  • 3 May 2025

    Ringu Tulku Rinpoche will be teaching in Dechen Chöling this summer

     
  • 30 December 2024

    Moments of Magic: Our 2024 Journey at Dechen Chöling

     
  • 23 December 2024

    From Stillness to Action

     
 

Upcoming programmes

  • The Healing Power of the Mind – How to Transform Suffering into Strength (ONLINE)

    6 September 2025 – 7 September 2025

    With: Alain Beauregard

    During this retreat, we will delve into the journey of healing from both a spiritual and emotional viewpoint, drawing on Alain's personal experience of overcoming terminal cancer. How can our mind support our own healing?

     
  • Shine and Store – summer take down week in Dechen Chöling

    6 September 2025 – 13 September 2025

    With: Dagmar Waldau

    Come and join us for a week of practice and volunteer work at Dechen Chöling to help prepare our beautiful center for the winter season ahead.

     
  • Traditional Chinese Qigong Retreat • Level 3

    27 September 2025 – 28 September 2025

    With: Ute Schneider

    Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. Prerequisite Level 1 & 2

     

All programmes ›

 
 
 

Map of France with Dechen Chöling

 
 
Centre Shambhala Dechen Chöling
Le Mas Marvent
Rue du Château 640
87700 Saint-Yrieix-sous-Aixe
France

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