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Home / Teachers

Ilaj Zaremba

Ilaj Zaremba

Ilaj’s background is in grassroots organising, involving them in various strands of social movement work for nearly two decades. In more recent years, they have turned their attention to broader European movement building as part of the Ulex Project, where they design programmes, coordinate training teams and facilitate on a wide range of training courses. Ilaj is an experienced trainer with a broad range of skills, particularly in holding space for collective exploration of burnout, weathering repression, navigating trauma and cultivating solidarity in social movements. They are passionate about working with body awareness as a radical means of deconstructing internalised systems of oppression. They have been exploring the intersection between Transformative Somatics and political organising for a number of years. Ilaj encountered the Dharma 14 years ago, and cemented their commitment to practice after attending a training at the Ecodharma Centre a decade ago. Since then, they have worked with Ecodharma and Ulex, giving expression to the inseparability of personal and social change – introducing contemplative practices and new perspectives to activists, training engaged buddhists, and deepening their own practice. The radical dharma approach deeply supports them in their social commitment to liberation for all. They currently live close to the Ecodharma Centre in a quiet mountain village, where they are fully dedicated to the running of the Ulex Project and its programmes.

 
 

Blog

  • 20 October 2025

    An Interview with David Hope

     
  • 7 July 2025

    Interview with Yeshe Fuchs

     
  • 15 May 2025

    Shambhala Sun Camp : A Week of Discovery, Joy and Authentic Presence

     
  • 3 May 2025

    Ringu Tulku Rinpoche will be teaching in Dechen Chöling this summer

     
  • 30 December 2024

    Moments of Magic: Our 2024 Journey at Dechen Chöling

     
 

Upcoming programmes

  • Anchoring in wakeful presence of body and mind

    24 November 2025 – 30 November 2025

    With: Barbara Märtens, Friederike Tröscher

    Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.

     
  • Opening the Eye, Unfolding the Heart – Winter Retreat

    27 December 2025 – 3 January 2026

    With: Jessica Sarapoff

    During this retreat, we invite you on a joyful and profound path of exploration where contemplative photography, creativity, mindfulness, and the beauty of the world come together in a single dance.

     
  • Protector Practice Weekthün

    12 February 2026 – 20 February 2026

    With: Lennart Krogoll, Shunya Ladendorff, Clemens Wilson-Reissmann

    A programme about meditation and compassion in action - open to all!

     

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Centre Shambhala Dechen Chöling
Le Mas Marvent
Rue du Château 640
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France

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