Sunday Meditation for All

Come and discover meditation at the Dechen Choling Shambhala Centre, near Limoges. A free day open to everyone, one Sunday of each month, from 10h00 to 16h30.

Programme

The day is a mixture of meditation, taught sessions and group discussion.

• Morning: instruction and practice, questions and discussion
• Afternoon: sitting meditation, contemplative practice, walking meditation in the grounds of the chateau.

The programme is led by a Shambhala teacher and a meditation instructor and is organized by volunteers from our Limousin meditation group. Taught in French. No translation.

People who are new to mindfulness will be offered meditation instruction. Newcomers will be practicing alongside more experienced meditators and members of the Dechen Choling staff.

Contributions to the centre are very welcome. 

Practical Information

Timetable: arrive Sunday morning at 9h45 to start session at 10h00.
12h30: a group lunch (€12) is available (optional). Please pay by cheque or make up the balance for cash payments..
Afternoon session starts at 14h15. Day ends at 16h30.

Place: Dechen Choling Meditation Centre is in Saint-Yrieix-sous-Aixe (Mas Marvent), about 20 minutes drive from Limoges. See Google Map or local map beside.

Local Group: you will have the opportunity, if you wish, to keep up your practice, either with our Limoges group on Tuesday evenings. Further information will be available.

More information: to know more, explore the rest of the Dechen Choling website : HERE
the Limoges group website : HERE
or contact Nathalie or Florence : HERE

Registering

Places for the programme are limited to 40 people. Please apply by sending the form below. We will confirm your enrolment after checking availability.
For all registrations after Fridays 16h00, please register with Nathalie and Florence: HERE