Maitri: Transforming confusion into wisdom
With: Tessa Racine
Let us explore the teachings of the five wisdoms to see how we can balance them in our lives and transform confusion into wisdom. Open to all, no meditation experience necessary.
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October
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November
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Sunday Meditation for All
With: Herbert Elsky
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
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Dance is every moment: Moving in relational practice
With: Nita Little
This five-day workshop is for anyone who wishes to deepen their skills of improvisation in daily life, easy movement and relational levels of engagement. Open to All.
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The Art of Being Human – Shambhala Training Level 1
With: Elizabeth Anscutter, Franck Le Naourèse
An introductory weekend to meditation. Corresponds to Level 1 of the Shambhala Training - open to all!
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Buddhist Classes – Discovering the Mahayana Path – hybrid
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
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Qigong 1 & 2: Peaceful Body, Peaceful Mind
With: Damien Sauvezie
Cultivate strength of body and calmness of mind through the practice of Qigong as presented by two distinct Taoist schools. Open to all. Taught in French.
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December
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Sunday Meditation for All
With: Tessa Racine
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
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Warrior in the World – Shambhala Training Level 3
With: Sylvie Deraime, Dominique Pagès
Our greater capacity for gentle self-examination leads us to want to emerge from our cocoon. We become more fearless and desire to approach the world more directly in all our activities. Taught in French (translation upon request).
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Buddhist Classes – Discovering the Mahayana Path – hybrid
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
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Into the Turning: A winter meditation and writing retreat
With: Amy Hollowell
Step out of your busy daily life and into deep silence and creative contemplation at the turning of the year. Open to all.
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January
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Sunday Meditation for All
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
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Buddhist Classes – Discovering the Mahayana Path – hybrid
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
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Qigong 3: The Gourd and Cauldron: Chinese Medicine and Qigong
With: Damien Sauvezie
Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. Prerequisite Level 1 & 2.
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February
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Sunday Meditation for All
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
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Buddhist Classes – Discovering the Mahayana Path – hybrid
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
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Anchoring in wakeful presence of body and mind
With: Barbara Märtens, Friederike Tröscher
Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.
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Birth of the warrior – Shambhala Training Level 2 – Open to All
With: Tessa Racine
Having experienced a taste of basic goodness in Level 1, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habit. Taught in French (translation upon request).
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Exploring Groundlessness
With: Marcia Shibata
Open to all Kado-Ikebana practitioners who are ready to crack open and let a little or more light in.
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March
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Kado-Ikebana: A two-day introduction
With: Marcia Shibata
A two-day programme open to all. Discover the Way of Flowers through the contemplative floral practice of Kado-Ikebana! No experience or equipment necessary.
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Sunday Meditation for All
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
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Kado-Ikebana: 5-day course
With: Marcia Shibata
This course includes the Kado-Ikebana two-day programme, adding an extra three days to deepen your practice.
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Buddhist Classes – Discovering the Mahayana Path – hybrid
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
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April
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Sunday Meditation for All
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
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Buddhist Classes – Discovering the Mahayana Path – hybrid
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
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Qigong 4 – Iron and Silk: Strengthening the Body, Cleansing the Internal Organs
With: Eunice Adachi
Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. Prerequisite Level 3.
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Qigong 5 – Limitless Qi, Limitless Consciousness
With: Eunice Adachi
Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. Prerequisite Level 4.
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Qigong level 7 – Part 2 – The Transmutation of Jing into Qi
With: Eva Wong
This programme is only open to advanced students of Eva Wong (graduates of Level 7.1).
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Let us shine Dechen Chöling
Come and join us for a week of volunteer work at Dechen Chöling to help prepare our beautiful center for the season ahead. Together, we’ll celebrate the arrival of spring by rolling up our sleeves and bringing out the best in Dechen Chöling.
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May
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Sunday Meditation for All
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
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April
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Silent Mindfulness Retreat
With: Mathias Pongracz
Open to all who are ready to commit to a transformative week of mindfulness in silence.
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May
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Buddhist Classes – Discovering the Mahayana Path – hybrid
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
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Playing in the Mandala of Space
With: Lee Worley
Join us for a 10-day Mudra & Maitri Space Awareness Retreat. Open to all.
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June
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Sunday Meditation for All
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
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Dreams of Awakening Retreat: Lucid Dreaming on the Spiritual Path
With: Charlie Morley
In this immersive lucid dreaming retreat - especially aimed at spiritual practitioners - Charlie Morley shows us how to transform the third of our lives that we spend asleep by learning how to dream lucidly and sleep consciously.
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August
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Meditation Instructor and Teacher Training
With: Sabine Rolf, Janet Solyntjes
Shambhala Europe and Dechen Chöling are very happy to announce a Meditation Instructor and Teacher Training, co-taught by Sabine Rolf and Janet Solyntjes.
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