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Meditation

  • November

    • Anchoring in wakeful presence of body and mind

      With: Barbara Märtens, Friederike Tröscher

      Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.

       

    • December

      • Sunday Meditation for All

        With: Tessa Racine

        A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

         

      • The Sacred Path: Drala

        With: Herbert Elsky

        Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.

         

      • January

        • Sunday Meditation for All

          With: Catherine Eveillard

          A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

           

      • February

      • March

        • Calm & Clear: A Meditation Retreat for Beginners

          Discover the art of meditation in the serene beauty of Dechen Chöling. This retreat is designed especially for beginners, offering a gentle introduction to mindfulness, contemplation, and cultivating our innate wisdom.

           

      • April

        • European Leadership Gathering

          Now is the right time to come together as a community to explore the meaning and practice of leadership within today's Shambhala. This is an opportunity to exchange ideas and strengthen and focus our energy. Please join us!

           

        • Let us shine Dechen Chöling

          Come and join us for a week of volunteer work at Dechen Chöling to help prepare our beautiful center for the season ahead. Together, we’ll celebrate the arrival of spring by rolling up our sleeves and bringing out the best in Dechen Chöling.