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Meditation

  • September

    • Sun of the Great East, radiating confidence (hybrid)

      With: Catherine Eveillard

      This program encourages us to develop our connection to the Great Eastern Sun, the primordial energy and brilliance that radiates from the fabric of all phenomena.

       

    • October

      • Sunday Meditation for All

        A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

         

      • Practicing Relational Presence: Improvisation and Movement Meditation

        With: Nita Little

        This five-day workshop is for anyone who wishes to deepen their skills of improvisation in daily life, easy movement and relational levels of engagement that will include physical contact. Open to All.

         

        • The Art of Being Human – Shambhala Training Level 1

          With: Elizabeth Anscutter, Franck Le Naourèse

          An introductory weekend to meditation. Corresponds to Level 1 of the Shambhala Training - open to all!

           

          • Buddhist Classes: Is Buddhism a philosophy or a religion?

            With: Tessa Racine

            Why do we suffer? What is karma? What is samsara?

             

            • Maitri: Balancing our five energies of wisdom

              With: Tessa Racine

              An exploration of how the Tibetan Buddhist teachings on the Five Wisdoms can be put into practice in all our interpersonal relationships. Open to all, no meditation experience necessary.

               

              • Silent Mindfulness Retreat

                With: Mathias Pongracz

                Open to all who are ready to commit to a transformative week of mindfulness in silence.

                 

                • Discover Lucid Dreaming

                  With: Robert Eckstein

                  In this immersive lucid dreaming retreat join us for the experience how to transform the third of our lives that we spend asleep by learning how to dream lucidly and develop a nocturnal practice. Open to all!

                   

                • November

                  • Sunday Meditation for All

                    A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                     

                  • Sacred Path: Windhorse

                    With: Tessa Racine

                    Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.

                     

                    • Words of the Soul: the Teachings of Kototama

                      With: Philippe Ronce

                      The Kototama is a teaching from the Japanese imperial court that was kept secret until the middle of the twentieth century.

                       

                      • Anchoring in wakeful presence of body and mind

                        With: Barbara Märtens, Friederike Tröscher

                        Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.

                         

                      • December

                        • Sunday Meditation for All

                          A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

                           

                        • The Sacred Path: Drala

                          With: Herbert Elsky

                          Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.