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Retreats for all

  • October

    • Silent Mindfulness Retreat

      With: Mathias Pongracz

      Open to all who are ready to commit to a transformative week of mindfulness in silence.

       

    • Discover Lucid Dreaming

      With: Robert Eckstein

      In this immersive lucid dreaming retreat join us for the experience how to transform the third of our lives that we spend asleep by learning how to dream lucidly and develop a nocturnal practice. Open to all!

       

    • November

      • Sunday Meditation for All

        With: Tessa Racine

        A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

         

      • Buddhist Classes: Is Buddhism a philosophy or a religion?

        With: Tessa Racine

        Why do we suffer? What is karma? What is samsara?

         

        • Anchoring in wakeful presence of body and mind

          With: Barbara Märtens, Friederike Tröscher

          Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.

           

        • December

          • Sunday Meditation for All

            With: Tessa Racine

            A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

             

        • April

          • European Leadership Gathering

            Now is the right time to come together as a community to explore the meaning and practice of leadership within today's Shambhala. This is an opportunity to exchange ideas and strengthen and focus our energy. Please join us!