Tessa Racine

Tessa Racine began practicing of meditation in 1998. She moved from Paris to live next door to Dechen Chöling, the European Shambhala land centre in 2001. She has taught the Shambhala path and programmes inspired by contemplative psychology for 17 years. She loves teaching meditation to beginners and everything that allows to connect meditation with daily life. After 20 years as a documentary filmmaker, she now works as a psychotherapist. She has four children, a grandson and three cats.