Singing From Our Open Hearts – Bodhichitta and Voice Practice – POSTPONED
Playfully explore how body, voice, speech, and mind come together to enliven and express ourselves. Learn or engage again in the methods of Bodhicitta practice, singing and sounding.
The sanscrit term “Chitta” means “heart”, Bodhi means “completely open.”
With Bodhicitta practices we start to learn to trust our innate compassion for all sentient beings, and how to love ourselves and each other. When our heart is full, we naturally long to express ourselves.
Singing and sounding is one of the oldest ways people commmunicate with each other from their heart- full of meaning, not necessary full of words.
In this weekend workshop we will plunge into the practice of gentleness, of Boddhicitta , a basic tool in good communication.
We will sing, based on guided improvisation . We will explore playfully how body, voice/ speech and mind hang out together– we will enjoy each other`s resonant company!
No previous knowledge needed / Open to both beginners and longtime meditators and singers.
Practical
Programme starts Friday November 20th with registration from 5pm and ends Sunday November 22nd at 5pm.
This programme is taught in French, English and German.
