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Meditation Retreats

  • October

    • Buddhist Classes: Is Buddhism a philosophy or a religion?

      With: Tessa Racine

      Why do we suffer? What is karma? What is samsara?

       

      • Silent Mindfulness Retreat

        With: Mathias Pongracz

        Open to all who are ready to commit to a transformative week of mindfulness in silence.

         

      • November

        • Sacred Path: Windhorse

          With: Tessa Racine

          Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.

           

        • Anchoring in wakeful presence of body and mind

          With: Barbara Märtens, Friederike Tröscher

          Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.

           

        • December

          • The Sacred Path: Drala

            With: Herbert Elsky

            Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.