A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Ivan Troescher, Jörg Kretzschmar
In this program we bring together the living traditions of Aikido with the Shambhala “warrior” meditation tradition introduced in the West by Chögyam Trungpa Rinpoche.
With: Mathias Pongracz
Open to all who are ready to commit to a transformative week of mindfulness in silence.
With: Tessa Racine
Let us explore the teachings of the five wisdoms to see how we can balance them in our lives and transform confusion into wisdom. Open to all, no meditation experience necessary.
With: Herbert Elsky
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Nita Little
This five-day workshop is for anyone who wishes to deepen their skills of improvisation in daily life, easy movement and relational levels of engagement. Open to All.
With: Elizabeth Anscutter, Franck Le Naourèse
An introductory weekend to meditation. Corresponds to Level 1 of the Shambhala Training - open to all!
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
A Retreat for Meditation, Nature and Digital Wellbeing.
With: Tessa Racine
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Sylvie Deraime, Dominique Pagès
Our greater capacity for gentle self-examination leads us to want to emerge from our cocoon. We become more fearless and desire to approach the world more directly in all our activities. Taught in French (translation upon request).
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
With: Amy Hollowell
Step out of your busy daily life and into deep silence and creative contemplation at the turning of the year. Open to all.
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
With: Barbara Märtens, Friederike Tröscher
Join us for an exploration of mindfulness and awareness through simple meditation and movement practices from the traditions of Body-Mind Centering® and Shambhala Buddhism. Open to all.
With: Tessa Racine
Having experienced a taste of basic goodness in Level 1, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habit. Taught in French (translation upon request).
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Tessa Racine
Seven Sunday afternoons to explore the fundamental teachings of the Mahayana, from bodhicitta to emptiness.
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
With: Charlie Morley
In this immersive lucid dreaming retreat - especially aimed at spiritual practitioners - Charlie Morley shows us how to transform the third of our lives that we spend asleep by learning how to dream lucidly and sleep consciously.
