• August

    • Body-Mind Centering® meets Maitri Space Awareness

      With: Barbara Märtens, Friederike Tröscher

      Drawing on both the Maitri Space Awareness and Body-Mind Centering® approaches, we will learn to open our heart and senses with courage, mindfulness and respect. A journey of discovery into our innate wisdom: a compass for navigating challenging times.

       
    • Karuna Training – Session 1 out of 5

      With: Barbara Märtens, Sylvie Deraime

      Training in contemplative psychology. This is the first in a series of five in-person retreats combining Tibetan Buddhist principles with contemplative practice, skills development, embodiment training, ongoing group interaction and community support.

       
    • September

      • Sunday Meditation for All

        With: Catherine Eveillard

        A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

         
    • October

      • Silent Mindfulness Retreat

        With: Mathias Pongracz

        Open to all. Intended for mindfulness teachers or aspiring teachers of mindfulness, fulfilling the prerequisites for attending the MBSR professional training and continuous training. Taught in French. Translation upon request.

         
      • Sunday Meditation for All

        With: Tessa Racine

        A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

         
        • Maitri: The Five Wisdoms in relationships with others

          With: Tessa Racine

          An exploration of how the Tibetan Buddhist teachings on the Five Wisdoms can be put into practice in all our interpersonal relationships. Open to all, no meditation experience necessary. Offered in French only.

           
        • November

          • Sunday Meditation for All

            A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

             
        • December

          • Sunday Meditation for All

            A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

             
        • February

          • Karuna Training – Session 2 out of 5

            With: Barbara Märtens, Sylvie Deraime

            Training in contemplative psychology. The Karuna curriculum is made up of five in-person retreats combining Tibetan Buddhist principles with contemplative practice, skills development, embodiment training, ongoing group interaction and community support.

             
          • Sit – Breathe – Walk – Sing: The Four Foundations of Mindfulness and Creativity

            With: Dorothea Gädeke, Alex Paterson

            Plunging into the practices and teachings on The Four Foundations of Mindfulness, as taught by Chögyam Trungpa, we explore how they connect to creativity, playfulness and improvisation, including practices of movement and voice. Open to everyone!

             
          • July

            • Karuna Training – Session 3 out of 5

              With: Barbara Märtens, Sylvie Deraime

              Training in contemplative psychology. The Karuna curriculum is made up of five in-person retreats combining Tibetan Buddhist principles with contemplative practice, skills development, embodiment training, ongoing group interaction and community support.

               
          • October

            • Karuna Training – Session 4 out of 5

              With: Barbara Märtens, Sylvie Deraime

              Training in contemplative psychology. The Karuna curriculum is made up of five in-person retreats combining Tibetan Buddhist principles with contemplative practice, skills development, embodiment training, ongoing group interaction and community support.

               
          • January

            • Karuna Training – Session 5: Graduation

              With: Barbara Märtens, Sylvie Deraime

              Final session in the Karuna training. The Karuna curriculum is made up of five in-person retreats combining Tibetan Buddhist principles with contemplative practice, skills development, embodiment training, ongoing group interaction and community support.